When faced with a challenge, how do you usually respond?
Avoid it
Seek help immediately
Tackle it head-on
How often do you voice your opinions or ideas in group discussions?
Rarely
Occasionally
Frequently
How comfortable are you with taking risks?
Not at all comfortable
Somewhat comfortable
Very comfortable
How do you handle criticism or negative feedback?
Get defensive or upset
Reflect on it and consider making changes
Embrace it as an opportunity to grow
How confident are you in making decisions?
Very uncertain
Moderately confident
Highly confident
How often do you step out of your comfort zone to try new things?
Rarely
Occasionally
Frequently
How well do you handle rejection?
Poorly
Decently
Well
How often do you seek feedback from others to improve yourself?
Rarely
Occasionally
Frequently
When you make a mistake, how do you usually react?
Beat yourself up over it
Learn from it and move on
Don’t let it bother you
How often do you take initiative in starting new projects or activities?
Rarely
Occasionally
Frequently
How comfortable are you in expressing your needs and boundaries?
Very uncomfortable
Somewhat comfortable
Very comfortable
How often do you set challenging goals for yourself?
Rarely
Occasionally
Frequently
How confident are you in your appearance and body image?
Very insecure
Moderately confident
Very confident
How often do you speak up for yourself in challenging situations
Rarely
Sometimes
Always
Low Confidence
You have great potential, and developing confidence can open doors to new opportunities. Embrace your strengths, take small steps outside your comfort zone, and be kind to yourself during this journey of growth.
Here are some books that will help you feel more confident and be happier and more successful in the areas of life that matter to you most. Read them to get started now.
Book 1: “The Magic of Believing” by Claude M. Bristol Example: This book will help you understand the power of your beliefs and thoughts in shaping your reality. By adopting a positive mindset and believing in your abilities, you can start building confidence and achieve your goals.
Book 2: “You Are a Badass” by Jen Sincero Example: With its witty and empowering tone, this book will inspire you to let go of self-doubt and step into your greatness. You’ll learn practical techniques to boost self-confidence and create a life you love.
Book 3: “Mindset: The New Psychology of Success” by Carol S. Dweck Example: This book explores the concept of growth mindset and how embracing challenges and learning from failures can lead to greater confidence and achievement. You’ll discover how to cultivate a growth-oriented perspective and overcome obstacles with resilience.
Moderate Confidence
You are making progress on your confidence journey, and nurturing it further can lead to even greater accomplishments. Continue to challenge yourself, seek support when needed, and celebrate your successes.
Here are some books that will help you on your journey of becoming more confident and happier and more successful in the areas of life that matter to you most. Read them to get started now.
Book 1: “Daring Greatly” by Brené Brown Example: This book emphasizes the importance of vulnerability and embracing imperfections. By embracing vulnerability, you can deepen your connections with others and develop a stronger sense of self-worth, contributing to your overall confidence.
Book 2: “The Confidence Code: The Science and Art of Self-Assurance” by Katty Kay and Claire Shipman Example: This book provides evidence-based insights into confidence, particularly for women. It highlights the impact of confidence on success and offers practical tips to enhance self-assurance in various aspects of life.
Book 3: “The Four Agreements” by Don Miguel Ruiz Example: By understanding and applying the four agreements—be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best—you can let go of self-limiting beliefs and build a foundation of self-confidence.
High Confidence
Your confidence is inspiring, and you have the power to motivate and uplift others around you. Stay humble, continue to learn and grow, and use your confidence to empower those around you.
These books will help you on your journey to becoming a leader in your community including amongst friends, family, in your community and at work to achieve ultimate success in the areas of life that matter to you most. Read them to get started now.
Book: “Big Magic: Creative Living Beyond Fear” by Elizabeth Gilbert Example: This book encourages you to embrace creativity and follow your passions fearlessly. With your high confidence, this book will help you unlock even greater creative potential and inspire others to do the same.
Book: “The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart Tolle Example: This book explores the concept of living in the present moment. For someone with high confidence, incorporating mindfulness and presence can lead to even deeper self-awareness and inner peace.
Book: “Leaders Eat Last: Why Some Teams Pull Together and Others Don’t” by Simon Sinek Example: As someone with high confidence, this book will reinforce the importance of empathy and leadership. It will show you how to leverage your confidence to uplift and support others, fostering a positive and cohesive team environment.
